Drink Plenty of Water!
Drink plenty of water every day!!
Water makes up 60% of our body weights. Our skin, like all our organs, needs adequate water to function properly. Lack of sufficient hydration will make your skin look dry, flaky, and tight. Dry skin is more prone to wrinkles and fine lines.
Drink 6 to 8 glasses of water every day – more if you are in the sun, doing excessive workouts, or going through any other kind of dehydration.
A regular application of hydrating moisturizer will also ensure your skin gets the right amount of moisture and stays supple and radiant looking.