Fast Food

 

Fast foods are full of processed meat, trans fat, high glycemic index bread & fries, hydrogenated oils, and many preservatives – extremely pro-inflamatory from almost every angle! All that inflammation is wicked for your skin’s collagen & elastin. But the stuff’s made to taste in a way that makes you crave it!

If you have to go thru a drive through, choose an option that’s made with ingredients as natural as possible.